Si quiere leer este sitio de web en EspaƱol, por favor cambiar el lenguaje en la esquina superior derecha.

Types of Shoes That Make Bunion Pain Worse

Types of Shoes That Make Bunion Pain Worse

Bunions, bony deformities that can form at the base of your big toe joint, have a lot to do with your footwear. Your shoes can contribute to the development of bunions, especially shoes that are too tight in the toe area or otherwise compress your toes. 

And, once developed, bunions can be more painful when you wear certain types of shoes. Rubbing, blistering, redness, swelling, and foot pain can all result from bunions in combination with the wrong footwear.

Expert podiatrist and foot and ankle specialist Leonard Greenwald, DPM, treats patients with bunions from his office in San Jose, California. Dr. Greenwald can help you understand the role your footwear plays in your podiatry health and advise you on shoes that will keep you comfortable while effectively supporting your feet. 

Here’s what Dr. Greenwald wants his patients to know about bunions and shoe fit.

How shoes can cause bunions

Factors like heredity and foot shape can put you at higher risk of bunions, it’s true. But the wear-and-tear of pressure on the joint below your big toe (the metatarsophalangeal joint) is a common cause of bunions, as well.

You’re significantly more likely to develop bunions at some point if you spend a lot of time standing in tight shoes or high heels that shift your body weight forward, putting pressure on your toes. The compression on the front of your foot and the amount of time on your feet both contribute to your overall risk for bunions.

Shoe fit after bunions

Once the bony protrusion of a bunion forms, that’s when your shoe problems really begin. You might find shoes that put pressure on your bunion are very painful. You may not be able to wear certain shoes for long, or while walking or standing.

What’s the right shoe solution for you? Dr. Greenwald can help. With years of expertise in bunion treatment, Dr. Greenwald understands the elements that contribute to foot pain and can guide you toward footwear options to keep you comfortable and avoid making your bunion problem worse over time.

Rules of thumb for shoe fit and bunion pain

When you’re looking for shoes to cushion your feet after the development of a bunion, avoid high heels and narrow-front shoe designs. Make sure there’s plenty of room around your toes when you stand. You might also need to find fits that accommodate the growth of your bunion to avoid rubbing and discomfort.

Dr. Greenwald can recommend custom orthotics to give your feet advanced support and relieve bunion symptoms. With the right footwear, you can avoid worsening bunion pain and may be able to improve the overall alignment of your feet.

If you’re frustrated by restrictive footwear options due to bunions, talk to Dr. Greenwald about whether you could be a candidate for bunion removal surgery. This procedure restructures your foot, removing the bunion growth and restoring your original foot shape.

For the support you need to live with or even get rid of bunions, get in touch with Dr. Greenwald today. Schedule your initial consultation appointment online or over the phone today, and learn about how you can find foot comfort, even after bunions.

You Might Also Enjoy...

Does Bursitis Resolve on Its Own?

If you’re dealing with painful bursitis in your shoulder, elbow, hip, knee, or foot joints, you probably want to know what to do to resolve your discomfort. Will bursitis pain go away without treatment? Read to learn more.

All About the Achilles Tendon

Do you understand the function of your Achilles tendon, or calcaneal tendon, the band of tissue that connects your calf muscles to your heel bone? Achilles tendon injuries can cause heel pain and limit your mobility. Read to learn more.

3 Types of Orthotics

Custom orthotics support your feet as you stand, walk, and sit. Read to learn more about the different types of orthotics available, and how you could stand to benefit from using these custom devices.

Are You Cutting Your Toenails Properly?

Are you taking proper care of your toenails? Trimming your toenails properly can help prevent podiatry issues like ingrown nails and toenail fungus infections. Read on to learn the right way to cut your toenails!

How Diabetes Affects Your Feet

Diabetes affects your blood sugar and can require changing your lifestyle, watching what you eat, and regularly checking your blood sugar levels. But did you know that diabetes can also cause significant risks for your feet? Read to learn more.