It’s Pool Season! Protect Your Feet From Nail Fungus

Toenail fungus spreads easily from person to person. And you’re most likely to find fungus in warm, wet, dark environments. Put those two facts together, and you end up with the unfortunate truth that swimming pools are a common hot spot for fungus infections and related nail problems.

How can you enjoy cooling relaxation poolside this summer without picking up a nasty case of toenail fungus? Do you have to skip going to the pool completely if you don’t want to risk your nails? 

In this blog, experienced podiatrist Dr. Leonard Greenwald, in San Jose, California, offers his expert knowledge and practical tips and tricks. With the right precautions, you can protect yourself and others from fungal infections.

Avoiding toenail fungus at the pool: What you should bring

Preparation is the first step in your toenail protection plan. With the right planning and packing, you can rest in the shade or take in some sun, knowing your toenails are safe from fungus.

Going barefoot in communal spaces, like the lounge area beside a public pool or a shared changing room, puts you at risk. Shower shoes or sandals keep your feet from contacting contaminated areas and can get wet without problems. 

Plan on taking a pair of shoes you feel comfortable keeping on when you’re not in the water, and use them anytime you’re walking where other people may have passed through barefoot.

Sharing shoes is another way to spread toenail fungus. You should only wear your own shoes and socks if you want to avoid an infection. 

Bringing your own supplies to the pool every time means you don’t risk contracting fungal infections from others. It’s worth it to buy and pack your own gear.

Protecting your nails from fungus: Your summer foot care routine

In addition to packing the right supplies, you can prevent toenail fungus by taking the right approach to cleaning, drying, and checking your feet each day. Here’s what you should do to care for your feet this summer.

Regularly wash your feet with warm water and soap. Take the time to clean between your toes, and don’t leave any crannies unwashed. After washing your feet, dry them fully with a clean towel. Don’t use a towel that’s already been to the pool, as it may be contaminated with fungal spores.

Keep your shoes and socks clean and well-aired, as well. When summer weather makes your feet hot and sweaty, wash your socks as soon as you can, and let your shoes dry before putting them back on. 

Rubber or plastic shoes can be washed with soap and warm water to thoroughly decontaminate them. You may even be able to wash athletic shoes! Read the labels on your footwear and washing equipment to determine the right approach.

You should also regularly check your feet for signs of injury or infection. If you catch podiatry issues early, it’s easier to clear things up quickly, without any lasting damage to your feet. 

Signs of a toenail fungus infection include nail thickening or warping and discoloration of your nail. As soon as you notice these types of changes, contact Dr. Greenwald for prompt, effective treatment. Toenail fungus can spread between your nails, so don’t delay addressing an infection.

You don’t want to spend a portion of the summer hiding discolored or distorted nails. Advanced infections can even cause your nails to split, which can be difficult to repair. Take sensible steps to prevent toenail fungus, and seek treatment when you see early warning signs.

For expert nail fungus prevention and treatment support, schedule a consultation with Dr. Greenwald today. You can book your appointment online or over the phone.