How to Get Rid of Chronic Heel Pain
Heel pain is common in adults and can become chronic. Read on to learn more about chronic heel pain and what you can do to find lasting pain relief.
These are Your Options to Remove Bunions
Thinking it is finally time for bunion removal? While bunions tend not to cause a lot of problems in the beginning stages, over time, bunions will only continue to worsen until treated. According to Cedars-Sinai, a bunion looks like a bump on the inside of the foot where the big toe joins the foot and is a sign that the bones of the foot are out of alignment. Ready to learn more about your bunion removal options?
ABOUT PODIATRISTS
Learning more about bunion removal is a great idea when you are living with one or more bunions that are causing you any type of discomfort or pain. A podiatrist is the go-to health care professional when it comes to treating bunions, as podiatrists are specifically trained in diagnosing and treating all conditions that have to do with the lower part of the legs and the feet. Podiatrists who have decided to focus on performing foot surgeries are called podiatric surgeons.
OPTIONS TO REMOVE BUNIONS
The following is a list of today’s options when it comes to removing bunions. Those living with bunions need to understand that it is easier to remove bunions in the early stages. Once a bunion reaches a certain stage, it is likely to only respond to treatment by an experienced podiatrist.
GO BAREFOOT
Going barefoot is ideal in the beginning stages of bunions. When barefoot, the joints of the toes will get stronger, an important part of good foot health. Walking barefoot is a great way to exercise the bones and joints in the feet, especially when walking barefoot through sand, a great excuse to visit the beach on a regular basis.
PERFORM FOOT EXERCISES
Performing a few foot exercises can help someone get rid of bunions when the bunions are in the early stages. A few examples of foot exercises include toe stretches, heel raises and foot scrunches, of which all help to improve the angle of the big toe. Yoga includes a variety of exercises that can improve the overall health of feet.
SURGERY
Surgical bunion removal options are available when other bunion removal options have not worked. There have been a few advancements in podiatry that allow for minimally invasive surgical techniques, making it a good idea for patients to understand which surgery options are available for them. Patients who are in need of surgery to remove one or more of their bunions can often do so on an outpatient basis.
READY TO HAVE YOUR BUNIONS REMOVED?
Ready to undergo bunion removal so you no longer have to deal with your bunions? Good! You do not have to suffer from bunion pain, as there are a few different solutions for removing your them. In order for you to start the removal process, you will first need to make a consultation appointment with an experienced podiatrist for more detailed information. We hope to hear from you today!
Are you considering bunion removal in the San Jose area? Get more information at https://footdoctorinsanjose.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
You Might Also Enjoy...
How to Prevent Stress Fracture Complications
Putting your body under pressure can result in fine stress fractures in the bones of your ankles and feet. Read to learn more about full recovery after a stress fracture and how to prevent future complications.
Plantar Fasciitis and Heel Spurs: How Are They Linked?
Foot conditions like plantar fasciitis can lead to complications like incurable heel spurs. How are these conditions connected? Read to learn more.
5 Smart Reasons to Consider Custom Orthotics
What do you know about custom orthotics? Here are five reasons why it might be smart to switch to custom orthotic support for your feet.
The Best Shoes for Reducing Bunion Pain
Bunions, bony deformities that appear at the base of your big toe, can make finding comfortable shoes a challenge. Follow the tips and tricks in this guide to find the best shoes to relieve your bunion pain.
3 Remedies for Hammer Toe
If you’re dealing with hammer toe, you need podiatry support to straighten out toes that become more bent and deformed over time. Read to learn more about effective treatments for hammer toe.